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	<title>Comments on: The Personal/Professional Balance: How do you disconnect?</title>
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		<title>By: Michelle Salater</title>
		<link>http://www.laurenafernandez.com/blog/personal-and-professional-balance-how-do-you-disconnect/comment-page-1/#comment-2400</link>
		<dc:creator>Michelle Salater</dc:creator>
		<pubDate>Fri, 16 Oct 2009 04:05:37 +0000</pubDate>
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		<description>This is an ongoing challenge, and what works for me is making myself leave the office at least once during working hours. It doesn&#039;t matter why or how long, I have got to get up and get out. I also make myself literally set a time to shut off the computer, or I&#039;ll stay on it for hours even after my work is done.</description>
		<content:encoded><![CDATA[<p>This is an ongoing challenge, and what works for me is making myself leave the office at least once during working hours. It doesn&#39;t matter why or how long, I have got to get up and get out. I also make myself literally set a time to shut off the computer, or I&#39;ll stay on it for hours even after my work is done.</p>
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		<title>By: Michelle Salater</title>
		<link>http://www.laurenafernandez.com/blog/personal-and-professional-balance-how-do-you-disconnect/comment-page-1/#comment-1763</link>
		<dc:creator>Michelle Salater</dc:creator>
		<pubDate>Thu, 15 Oct 2009 22:05:37 +0000</pubDate>
		<guid isPermaLink="false">http://www.laurenafernandez.com/blog/?p=716#comment-1763</guid>
		<description>This is an ongoing challenge, and what works for me is making myself leave the office at least once during working hours. It doesn&#039;t matter why or how long, I have got to get up and get out. I also make myself literally set a time to shut off the computer, or I&#039;ll stay on it for hours even after my work is done.</description>
		<content:encoded><![CDATA[<p>This is an ongoing challenge, and what works for me is making myself leave the office at least once during working hours. It doesn&#39;t matter why or how long, I have got to get up and get out. I also make myself literally set a time to shut off the computer, or I&#39;ll stay on it for hours even after my work is done.</p>
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		<title>By: robertinnis</title>
		<link>http://www.laurenafernandez.com/blog/personal-and-professional-balance-how-do-you-disconnect/comment-page-1/#comment-1762</link>
		<dc:creator>robertinnis</dc:creator>
		<pubDate>Thu, 15 Oct 2009 15:37:40 +0000</pubDate>
		<guid isPermaLink="false">http://www.laurenafernandez.com/blog/?p=716#comment-1762</guid>
		<description>I do feel that you gotta get back in touch with yourself every now and then instead of being in touch with  the world. &lt;br&gt;I usually keep my phone in other rooms and my emails closed on some days.</description>
		<content:encoded><![CDATA[<p>I do feel that you gotta get back in touch with yourself every now and then instead of being in touch with  the world. <br />I usually keep my phone in other rooms and my emails closed on some days.</p>
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		<title>By: Kristina Allen</title>
		<link>http://www.laurenafernandez.com/blog/personal-and-professional-balance-how-do-you-disconnect/comment-page-1/#comment-1761</link>
		<dc:creator>Kristina Allen</dc:creator>
		<pubDate>Wed, 14 Oct 2009 17:22:42 +0000</pubDate>
		<guid isPermaLink="false">http://www.laurenafernandez.com/blog/?p=716#comment-1761</guid>
		<description>Lauren, the answers to those questions are exactly what I&#039;m trying to figure out. Right now, I force myself to close my laptop and put my phone on silent on Saturdays so I can concentrate on my offline relationships. &lt;br&gt;&lt;br&gt;I&#039;m lucky in the sense that my job only requires me to be online M-F --unless we have a special event taking place on the weekend. However, my budding personal brand has to be on point 24/7- I&#039;m sure you can relate to the fact that personal branding is like a second job where you&#039;re always on call. So how do we disconnect when we&#039;re always on call? Very good question...</description>
		<content:encoded><![CDATA[<p>Lauren, the answers to those questions are exactly what I&#39;m trying to figure out. Right now, I force myself to close my laptop and put my phone on silent on Saturdays so I can concentrate on my offline relationships. </p>
<p>I&#39;m lucky in the sense that my job only requires me to be online M-F &#8211;unless we have a special event taking place on the weekend. However, my budding personal brand has to be on point 24/7- I&#39;m sure you can relate to the fact that personal branding is like a second job where you&#39;re always on call. So how do we disconnect when we&#39;re always on call? Very good question&#8230;</p>
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		<title>By: laurenfernandez</title>
		<link>http://www.laurenafernandez.com/blog/personal-and-professional-balance-how-do-you-disconnect/comment-page-1/#comment-1746</link>
		<dc:creator>laurenfernandez</dc:creator>
		<pubDate>Tue, 13 Oct 2009 18:51:36 +0000</pubDate>
		<guid isPermaLink="false">http://www.laurenafernandez.com/blog/?p=716#comment-1746</guid>
		<description>I think in the workforce, it&#039;s so accelerated and having to deal with instant communication, we don&#039;t know how to turn it off. It keeps happening, and it&#039;s a cycle we can&#039;t break. I think it&#039;s possible to find a healthy balance - you just have to find what it is for yourself.</description>
		<content:encoded><![CDATA[<p>I think in the workforce, it&#39;s so accelerated and having to deal with instant communication, we don&#39;t know how to turn it off. It keeps happening, and it&#39;s a cycle we can&#39;t break. I think it&#39;s possible to find a healthy balance &#8211; you just have to find what it is for yourself.</p>
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